Sunburns are skin lesions that occur due to direct exposure to the sun's UV rays.
These cause irritation, redness and an uncomfortable burning sensation that, sometimes, can be perceived for several days.
The most worrisome is that, when they occur recurrently, they increase the risk of skin cancer and other cutaneous disorders that go beyond the aesthetic.
Because of this, it is essential to take preventive measures , such as using a good sunscreen and adopt habits that help maintain healthy skin.
Of course, in case of not being able to avoid them, it is fundamental to look for a treatment that minimizes its impact and accelerates the recovery of tissues.
In this opportunity we want to share 5 good remedies so that you do not hesitate to apply them when you face this type of injuries.
Point!
1. Aloe Vera and vitamin E
Both ingredients help to regenerate the affected tissues and, incidentally, prevent bacterial or fungal infections.
Ingredients
- 3 tablespoons of Aloe Vera (45 g)
- 1 capsule of vitamin E
Preparation
- Combine Aloe Vera gel with the contents of a vitamin E capsule.
Application mode
- Clean the affected surface and rub the treatment until it is completely covered.
- Let it act 40 minutes and rinse with cold water.
- Repeat every day until the skin heals.
A natural exfoliant of yogurt and oatmeal helps remove dead cells while promoting the repair of burned skin.
These ingredients contain antioxidant and anti-inflammatory nutrients , ideal to protect the dermis from the negative effects of the sun .
Ingredients
- 3 tablespoons of plain yogurt (60 g)
- 1 tablespoon oat flakes (10 g)
Preparation
- Combine the ingredients until a creamy paste is obtained.
Application mode
- Extend the treatment on the affected skin and let it act for 40 minutes.
- Rinse with cold water and repeat your application every day.
3. Milk and corn starch
These ingredients act as refreshing and, thanks to their antioxidants, promote the regeneration of cells.
Ingredients
- ½ glass of cold milk (100 ml)
- 1 tablespoon of corn starch (10 g)
Preparation
- Integrate the two ingredients until a thick paste is obtained.
Application mode
- Apply the treatment on the burns and let it act for 30 minutes.
- Rinse with cold water and repeat its use until the wound is relieved.
4. Chamomile tea
The anti-inflammatory properties of chamomile help reduce the burning and redness caused by these injuries.
Its direct application on the affected skin calms the symptoms and accelerates the repair of the tissues.
Ingredients
- 1 tablespoon of chamomile flowers (10 g)
- ½ cup of water (125 ml)
- 5 ice cubes
Preparation
- Add the chamomile flowers in half a cup of boiling water and let it rest for 20 to 30 minutes.
- After the indicated time, pass it through a colander and add the ice cubes.
Application mode
- When the infusion is very cold, spray it over the burns and let it absorb without rinsing.
- Use it up to 3 times a day, every day.
5. Honey and coconut milk
The combination of honey with coconut milk gives us a moisturizing and antibacterial treatment that, applied to burns, helps to repair the skin.
Its external use calms the burning sensation and decreases the presence of dead cells and infectious microorganisms.
Ingredients
- ½ glass of coconut milk (100 ml)
- 5 tablespoons of organic honey (125 g)
Preparation
- Add the coconut milk in a bowl and mix it with the honey.
Application mode
- Wash the affected skin with cold water and then apply the remedy with gentle massage.
- Let it act 40 minutes and remove it with cold water.
- Repeat its use every day until you notice healthy skin.
Is your skin burned or sensitive by the sun? Prepare any of the remedies mentioned and provide the nutrients you need to regenerate.
No comments:
Post a Comment